If, before go to bed, we elevate our thoughts to God, asking Him to protect our Spirit during extracorporeal experiences.

If, when we wake up, we ask to God, spiritual protection so that we obey Him.

If, every day, put into practice the pardon, without resentment for those who offend us, recognizing them as brothers of sick souls.

If daily, we watch our own thoughts and deed, avoiding feelings of sadness, pessimism and every type of mental disorder.

If, we adopt as daily routine to overcome our inner conflicts that means, to free ourselves from addictions or bad habits disturbing our Spirit.

If, daily, we try to respect patiently the individual differences faults.

If after all, we dedicate ourselves for welfare of the neighbor, mainly assisting the suffering souls that grow ever more alarming the human beings, we will be certainly giving our contribution for the moral improvement of the Planet Earth. Moreover, we will be equally escaping from those inferior beings.

Jesus blesses us!

The Medium, GESJ - 08/09/07 - Vitoria/ES - Brazil.